Beefcastle .
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/20/22 |
v10:00/1:00r...5 |
7,402m |
1:51.4 |
SkiErg |
View workout
|
09/19/22 |
v10:00/3:00r...9 |
6,117m |
1:47.8 |
SkiErg |
View workout
|
09/18/22 |
v10:00/1:00r...16 |
9,114m |
1:46.9 |
RowErg |
View workout
|
09/17/22 |
v10:00/1:00r...21 |
5,527m |
1:48.5 |
SkiErg |
View workout
|
09/16/22 |
25:00 |
6,310m |
1:58.8 |
RowErg |
View workout
|
09/15/22 |
v10:00/3:00r...4 |
7,452m |
1:52.7 |
SkiErg |
View workout
|
09/14/22 |
v1:00/1:00r...16 |
4,870m |
1:38.5 |
RowErg |
View workout
|
09/14/22 |
10:00 |
2,411m |
2:04.4 |
SkiErg |
View workout
|
09/13/22 |
v10:00/3:00r...10 |
6,127m |
1:55.0 |
SkiErg |
View workout
|
09/12/22 |
v10:00/r...2 |
5,907m |
2:01.0 |
SkiErg |
View workout
|
09/10/22 |
v5:00/r...4 |
5,145m |
1:56.6 |
SkiErg |
View workout
|
09/09/22 |
v10:00/3:00r...5 |
8,501m |
1:49.3 |
RowErg |
View workout
|
09/08/22 |
40:00.0 |
10,310m |
1:56.3 |
SkiErg |
View workout
|
09/07/22 |
v10:00/3:00r...4 |
7,140m |
1:57.6 |
SkiErg |
View workout
|
08/30/22 |
v10:00/3:00r...6 |
6,155m |
1:51.0 |
SkiErg |
View workout
|
08/29/22 |
v10:00/3:00r...5 |
4,277m |
1:52.2 |
SkiErg |
View workout
|
08/27/22 |
6000m |
21:48.1 |
1:49.0 |
SkiErg |
View workout
|
08/27/22 |
500m |
2:02.3 |
2:02.3 |
SkiErg |
View workout
|
08/26/22 |
v10:00/1:00r...3 |
10,272m |
1:59.0 |
SkiErg |
View workout
|
08/25/22 |
v1:00/2:00r...14 |
4,401m |
1:35.4 |
RowErg |
View workout
|
08/25/22 |
10:00 |
2,350m |
2:07.6 |
SkiErg |
View workout
|
08/24/22 |
1:00:00 |
14,183m |
2:06.9 |
SkiErg |
View workout
|
08/23/22 |
v10:00/1:00r...5 |
8,394m |
2:01.5 |
SkiErg |
View workout
|
08/22/22 |
v0:30/0:30r...3 |
462m |
1:37.4 |
SkiErg |
View workout
|
08/22/22 |
v0:30/1:00r...13 |
2,020m |
1:36.5 |
SkiErg |
View workout
|