Beefcastle .
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/12/22 | 10:00 | 2,406m | 2:04.7 | SkiErg | View workout | |
| 10/11/22 | v10:00/1:00r...4 | 7,384m | 1:53.7 | SkiErg | View workout | |
| 10/10/22 | v10:00/2:00r...8 | 5,183m | 2:00.0 | SkiErg | View workout | |
| 10/07/22 | 6000m | 23:26.2 | 1:57.1 | SkiErg | View workout | |
| 10/06/22 | v10:00/3:00r...3 | 4,901m | 1:53.1 | SkiErg | View workout | |
| 10/05/22 | v10:00/1:00r...2 | 4,406m | 1:56.4 | SkiErg | View workout | |
| 10/04/22 | v10:00/1:00r...11 | 4,764m | 1:50.2 | SkiErg | View workout | |
| 10/03/22 | 0:30 | 155m | 1:36.7 | SkiErg | View workout | |
| 10/03/22 | v10:00/1:02r...15 | 4,582m | 1:51.3 | SkiErg | View workout | |
| 09/30/22 | v2:30/5:00r...4 | 3,024m | 1:39.2 | SkiErg | View workout | |
| 09/30/22 | 20:03 | 5,013m | 2:00.0 | RowErg | View workout | |
| 09/29/22 | 4:00 | 1,286m | 1:33.3 | RowErg | View workout | |
| 09/29/22 | v4:00/1:00r...4 | 1,343m | 1:51.6 | RowErg | View workout | |
| 09/28/22 | 250m | 0:40.6 | 1:21.2 | RowErg | View workout | |
| 09/28/22 | v4:00/2:00r...4 | 1,279m | 1:57.2 | RowErg | View workout | |
| 09/27/22 | 10:00 | 2,411m | 2:04.4 | SkiErg | View workout | |
| 09/26/22 | v1:00/1:01r...15 | 4,629m | 1:37.2 | RowErg | View workout | |
| 09/26/22 | v10:00/r...1 | 2,434m | 2:03.2 | SkiErg | View workout | |
| 09/25/22 | v100m/1:00r...10 | 1,000m | 1:23.4 | RowErg | View workout | |
| 09/25/22 | 10:00 | 2,420m | 2:03.9 | SkiErg | View workout | |
| 09/24/22 | v500m/1:00r...10 | 3,000m | 1:35.4 | RowErg | View workout | |
| 09/24/22 | 10:00 | 2,442m | 2:02.8 | SkiErg | View workout | |
| 09/23/22 | v10:00/3:00r...3 | 4,844m | 1:54.8 | SkiErg | View workout | |
| 09/22/22 | v10:00/3:00r...6 | 6,191m | 1:50.2 | SkiErg | View workout | |
| 09/21/22 | 10:00 | 2,351m | 2:07.6 | RowErg | View workout |