Beefcastle .
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/16/23 | 5:00 | 1,181m | 2:07.0 | SkiErg | View workout | |
| 05/15/23 | 500m | 1:46.6 | 1:46.6 | SkiErg | View workout | |
| 05/15/23 | v5:00/3:00r...15 | 8,180m | 1:50.8 | SkiErg | View workout | |
| 05/12/23 | 130m | 0:21.5 | 1:22.6 | SkiErg | View workout | |
| 05/12/23 | v5:00/3:00r...8 | 2,111m | 1:47.6 | SkiErg | View workout | |
| 05/10/23 | v6:00/2:00r...5 | 6,299m | 2:22.8 | SkiErg | View workout | |
| 05/09/23 | v0:30/4:00r...3 | 529m | 1:25.0 | SkiErg | View workout | |
| 05/09/23 | v0:20/1:00r...2 | 196m | 1:42.0 | SkiErg | View workout | |
| 05/09/23 | v5:00/r...1 | 1,164m | 2:08.8 | SkiErg | View workout | |
| 05/08/23 | v5:00/3:00r...11 | 3,677m | 1:45.5 | SkiErg | View workout | |
| 05/04/23 | v5:00/3:00r...7 | 8,523m | 2:03.1 | SkiErg | View workout | |
| 05/03/23 | v5:00/3:00r...11 | 1,671m | 2:22.9 | SkiErg | View workout | |
| 05/02/23 | v5:00/3:00r...9 | 4,350m | 1:48.8 | SkiErg | View workout | |
| 05/01/23 | 500m | 1:27.2 | 1:27.2 | SkiErg | View workout | |
| 05/01/23 | v5:00/3:00r...3 | 1,350m | 2:04.2 | SkiErg | View workout | |
| 04/27/23 | v5:00/3:00r...4 | 6,576m | 2:12.2 | SkiErg | View workout | |
| 04/26/23 | v5:00/3:00r...4 | 1,595m | 1:57.5 | SkiErg | View workout | |
| 04/25/23 | v5:00/3:00r...11 | 6,687m | 1:52.1 | SkiErg | View workout | |
| 04/22/23 | v5:00/3:00r...11 | 6,250m | 1:50.7 | SkiErg | View workout | |
| 04/20/23 | v5:00/3:00r...5 | 1,915m | 1:47.7 | SkiErg | View workout | |
| 04/18/23 | v2500m/3:00r...3 | 7,500m | 2:04.7 | SkiErg | View workout | |
| 04/17/23 | v0:20/0:20r...12 | 834m | 2:23.8 | RowErg | View workout | |
| 04/17/23 | 1:00 | 361m | 1:23.1 | SkiErg | View workout | |
| 04/17/23 | v5:00/3:00r...7 | 1,836m | 1:50.1 | SkiErg | View workout | |
| 04/14/23 | v5:00/3:00r...8 | 4,804m | 1:56.1 | SkiErg | View workout |