Beefcastle .
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/06/23 |
v100m/1:00r...3 |
300m |
1:32.1 |
SkiErg |
View workout
|
06/06/23 |
5:00 |
1,178m |
2:07.3 |
SkiErg |
View workout
|
06/05/23 |
5:00 |
1,273m |
1:57.8 |
RowErg |
View workout
|
06/05/23 |
v100m/2:00r...3 |
300m |
1:37.1 |
SkiErg |
View workout
|
06/05/23 |
v5:00/r...1 |
1,150m |
2:10.4 |
SkiErg |
View workout
|
06/02/23 |
v10:00/3:00r...3 |
7,143m |
2:05.9 |
RowErg |
View workout
|
06/01/23 |
v125m/3:00r...5 |
625m |
1:23.3 |
SkiErg |
View workout
|
06/01/23 |
v5:00/r...1 |
1,254m |
1:59.6 |
SkiErg |
View workout
|
05/31/23 |
v9:00/2:00r...3 |
6,925m |
1:56.9 |
SkiErg |
View workout
|
05/30/23 |
v5:00/3:00r...11 |
2,251m |
1:43.7 |
SkiErg |
View workout
|
05/25/23 |
500m |
1:25.9 |
1:25.9 |
SkiErg |
View workout
|
05/25/23 |
v100m/1:30r...2 |
200m |
1:37.0 |
SkiErg |
View workout
|
05/25/23 |
5:00 |
1,258m |
1:59.2 |
SkiErg |
View workout
|
05/24/23 |
v5:00/3:00r...4 |
1,915m |
1:52.5 |
SkiErg |
View workout
|
05/23/23 |
500m |
1:32.6 |
1:32.6 |
SkiErg |
View workout
|
05/23/23 |
v5:00/3:00r...6 |
3,726m |
1:47.5 |
SkiErg |
View workout
|
05/22/23 |
v8:00/2:00r...4 |
6,803m |
2:21.1 |
SkiErg |
View workout
|
05/18/23 |
v5:00/3:00r...5 |
1,913m |
1:54.6 |
SkiErg |
View workout
|
05/17/23 |
v1500m/2:00r...5 |
7,500m |
2:21.4 |
SkiErg |
View workout
|
05/16/23 |
1:00 |
354m |
1:24.7 |
SkiErg |
View workout
|
05/16/23 |
v100m/1:30r...3 |
300m |
1:34.8 |
SkiErg |
View workout
|
05/16/23 |
5:00 |
1,181m |
2:07.0 |
SkiErg |
View workout
|
05/15/23 |
500m |
1:46.6 |
1:46.6 |
SkiErg |
View workout
|
05/15/23 |
v5:00/3:00r...15 |
8,180m |
1:50.8 |
SkiErg |
View workout
|
05/12/23 |
130m |
0:21.5 |
1:22.6 |
SkiErg |
View workout
|