Beefcastle .
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/02/23 | 20:00 | 5,001m | 1:59.9 | RowErg | View workout | |
| 08/01/23 | 10:00 | 2,364m | 2:06.9 | RowErg | View workout | |
| 08/01/23 | 15:00 | 3,437m | 2:10.9 | SkiErg | View workout | |
| 07/21/23 | 5:00 | 1,250m | 2:00.0 | RowErg | View workout | |
| 07/21/23 | 10:00 | 2,408m | 2:04.5 | SkiErg | View workout | |
| 07/19/23 | v6:00/1:00r...6 | 5,258m | 1:59.8 | SkiErg | View workout | |
| 07/13/23 | v5:00/2:00r...6 | 6,497m | 1:55.4 | SkiErg | View workout | |
| 07/12/23 | v5:00/2:00r...6 | 7,429m | 2:01.1 | SkiErg | View workout | |
| 07/11/23 | v5:00/3:00r...9 | 6,217m | 2:00.6 | SkiErg | View workout | |
| 07/10/23 | v5:00/1:00r...6 | 4,325m | 1:50.9 | SkiErg | View workout | |
| 07/06/23 | v5:00/1:00r...8 | 5,695m | 1:50.6 | RowErg | View workout | |
| 07/05/23 | v5:00/3:00r...9 | 4,372m | 1:47.6 | SkiErg | View workout | |
| 07/04/23 | v5:00/1:00r...3 | 6,123m | 2:02.4 | SkiErg | View workout | |
| 07/03/23 | v5:00/1:30r...6 | 7,683m | 1:57.1 | RowErg | View workout | |
| 06/22/23 | 2000m | 6:37.6 | 1:39.4 | RowErg | View workout | |
| 06/21/23 | v3:00/3:00r...3 | 1,863m | 1:36.6 | RowErg | View workout | |
| 06/21/23 | v5:00/1:00r...1 | 1,252m | 1:59.8 | RowErg | View workout | |
| 06/20/23 | v5:00/3:00r...6 | 6,156m | 2:01.8 | SkiErg | View workout | |
| 06/19/23 | v5:00/1:00r...4 | 5,068m | 1:58.3 | RowErg | View workout | |
| 06/15/23 | v10:00/1:00r...8 | 6,569m | 1:58.7 | RowErg | View workout | |
| 06/13/23 | v5:00/1:00r...4 | 4,156m | 2:02.7 | RowErg | View workout | |
| 06/12/23 | v1000m/3:00r...2 | 2,000m | 1:39.8 | RowErg | View workout | |
| 06/12/23 | 10:00 | 2,501m | 1:59.9 | RowErg | View workout | |
| 06/10/23 | v10:00/1:00r...6 | 6,551m | 1:54.4 | RowErg | View workout | |
| 06/06/23 | 500m | 1:24.9 | 1:24.9 | SkiErg | View workout |