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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Eoin Stanley

Log

Date Workout Score Ave Comments Action
01/11/25 v1500m/2:00r...4 6,000m 1:48.5 View workout
01/10/25 v10c/0:30r...20 1,995m 1:29.1 View workout
01/10/25 5:00 1,005m 2:29.2 View workout
01/09/25 10x1000m/r 41:38.1 2:04.9 View workout
01/05/25 1:00:00 15,287m 1:57.7 View workout
01/04/25 14x1000m/r 1:00:16.2 2:09.1 View workout
01/03/25 7x1000m/r 30:16.6 2:09.7 View workout
01/03/25 8x1000m/r 33:06.2 2:04.1 View workout
01/01/25 30:00.0 6,670m 2:14.9

These are catch up metres from 2 previous sessions not logged

 View workout
12/28/24 30:00.0 7,000m 2:08.5

35°c heated room

View workout
12/27/24 34:00.0 8,000m 2:07.5 View workout
12/23/24 10:00 5,000m 2:00.0 View workout
12/23/24 10:00 2,222m 2:15.0 View workout
12/23/24 10:04 2,610m 1:55.7 View workout
12/13/24 32:06 8,017m 2:00.1 View workout
12/06/24 12:00.0 3,069m 1:57.3

This was 12 x 1 min pieces as part of a hybrid session

 View workout
12/03/24 40:00 10,121m 1:58.5 View workout
12/02/24 16:00.0 4,465m 1:47.5

This was 2min pieces as part of a Hybrid session

2mins on followed by Chin Ups, Step Up and Overhead Plate Raises

 View workout
11/30/24 v1:00/1:00r...7 5,197m 1:41.0 View workout
11/30/24 5:00 1,107m 2:15.5 View workout
11/20/24 v25c/1:00r...12 3,301m 1:35.5 View workout
11/20/24 v500m/1:00r...2 1,494m 1:48.3 View workout
11/20/24 10:00 2,240m 2:13.9 View workout
11/17/24 3x4000m/r 51:01.0 2:07.5 View workout
11/17/24 8:30.0 2,000m 2:07.5 View workout