Eoin Stanley 5:00 row
1,005
Meters
5:00.0
Time
2:29.2
Pace
60
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 30 |
| Stroke Count | 152 |
| Drag Factor | 176 |
January 10, 2025 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 60 | 30 |
| 1:00.0 | 130 | 3:50.7 | 28 | 398 | 6 | 43 |
| 2:00.0 | 143 | 3:29.7 | 38 | 430 | 7 | 29 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 25 |
| 4:00.0 | 260 | 1:55.3 | 228 | 1084 | 18 | 26 |
| 5:00.0 | 251 | 1:59.5 | 205 | 1005 | 16 | 29 |
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Workout Graph
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