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Eoin Stanley v10c/0:30r...20 row

1,995

Meters

5:55.7

Time

1:29.1

Pace

200

Calories

Rest Distance1,383
Rest Time10:00.0
Overall Distance3,378
Overall Time15:55.7
Average Watts494
Calories Per Hour2000
Stroke Rate36
Stroke Count213
Drag Factor243

January 10, 2025 14:52:26

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:55.7 1,995 1:29.1 494 2000 36
0:20.2 108 1:33.5 428 1772 33
r: 0:30 78
0:18.7 103 1:30.7 468 1910 35
r: 0:30 83
0:19.3 105 1:31.9 451 1851 34
r: 0:30 87
0:19.1 104 1:31.8 452 1855 35
r: 0:30 84
0:18.3 102 1:29.7 485 1968 36
r: 0:30 86
0:18.8 104 1:30.3 474 1931 32
r: 0:30 86
0:18.2 101 1:30.0 479 1946 36
r: 0:30 88
0:18.6 103 1:30.2 475 1936 35
r: 0:30 87
0:18.4 102 1:30.1 477 1941 36
r: 0:30 63
0:18.0 100 1:30.0 480 1952 37
r: 0:30 68
0:18.1 101 1:29.6 487 1974 37
r: 0:30 49
0:18.2 101 1:30.0 479 1946 36
r: 0:30 51
0:17.5 99 1:28.3 507 2044 38
r: 0:30 58
0:17.3 98 1:28.2 509 2051 35
r: 0:30 56
0:17.2 98 1:27.7 518 2082 35
r: 0:30 59
0:16.7 96 1:26.9 532 2130 36
r: 0:30 61
0:16.9 97 1:27.1 529 2122 35
r: 0:30 57
0:16.2 94 1:26.1 547 2182 37
r: 0:30 47
0:15.3 91 1:24.0 589 2327 39
r: 0:30 68
0:14.7 89 1:22.5 621 2438 45
r: 0:30 67
r1,383

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Workout Graph

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