Eoin Stanley 10x1000m/r row
10,000
Meters
41:38.1
Time
2:04.9
Pace
630
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 41:38.1 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 830 |
| Drag Factor | 110 |
January 09, 2025 14:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:38.1 | 10,000 | 2:04.9 | 180 | 918 | 20 |
| 4:09.8 | 1,000 | 2:04.9 | 180 | 918 | 20 |
| 4:09.8 | 1,000 | 2:04.9 | 180 | 918 | 20 |
| 4:09.8 | 1,000 | 2:04.9 | 180 | 918 | 20 |
| 4:09.8 | 1,000 | 2:04.9 | 180 | 918 | 20 |
| 4:09.8 | 1,000 | 2:04.9 | 180 | 918 | 20 |
| 4:09.9 | 1,000 | 2:04.9 | 179 | 917 | 20 |
| 4:09.8 | 1,000 | 2:04.9 | 180 | 918 | 20 |
| 4:09.7 | 1,000 | 2:04.8 | 180 | 918 | 20 |
| 4:09.8 | 1,000 | 2:04.9 | 180 | 918 | 20 |
| 4:09.8 | 1,000 | 2:04.9 | 180 | 918 | 20 |
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Workout Graph
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