Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/14/22 | 5:28 | 1,017m | 2:41.5 | RowErg | View workout | |
| 11/14/22 | 1300m | 5:51.3 | 2:15.1 | RowErg | View workout | |
| 11/14/22 | 2x1000m/2:00r | 9:20.8 | 2:20.2 | RowErg | View workout | |
| 11/14/22 | 28:23 | 6,013m | 2:21.6 | RowErg | View workout | |
| 11/12/22 | 5:36 | 1,018m | 2:45.0 | RowErg | View workout | |
| 11/12/22 | 1400m | 6:37.2 | 2:21.8 | RowErg | View workout | |
| 11/12/22 | v1500m/2:00r...4 | 6,000m | 2:17.9 | RowErg | View workout | |
| 11/12/22 | 7:31 | 1,533m | 2:27.2 | RowErg | View workout | |
| 11/09/22 | 5:39 | 1,015m | 2:47.1 | RowErg | View workout | |
| 11/09/22 | 2600m | 12:23.2 | 2:22.9 | RowErg | View workout | |
| 11/09/22 | 29:45 | 5,725m | 2:35.9 | RowErg | View workout | |
| 11/09/22 | 16:36 | 3,530m | 2:21.1 | RowErg | View workout | |
| 11/09/22 | 14:50 | 3,149m | 2:21.4 | RowErg | View workout | |
| 11/07/22 | 7:41 | 1,532m | 2:30.5 | RowErg | View workout | |
| 11/07/22 | 7:46 | 1,524m | 2:33.0 | RowErg | View workout | |
| 11/07/22 | 3500m | 16:34.6 | 2:22.0 | RowErg | View workout | |
| 11/07/22 | 9:38 | 2,030m | 2:22.3 | RowErg | View workout | |
| 11/07/22 | 11:54 | 2,529m | 2:21.2 | RowErg | View workout | |
| 11/07/22 | 10:01 | 2,016m | 2:29.2 | RowErg | View workout | |
| 11/06/22 | 5:08 | 1,016m | 2:31.8 | RowErg | View workout | |
| 11/06/22 | 2800m | 14:01.1 | 2:30.1 | RowErg | View workout | |
| 11/06/22 | 20:36 | 4,037m | 2:33.1 | RowErg | View workout | |
| 11/06/22 | 10:25 | 2,204m | 2:21.7 | RowErg | View workout | |
| 11/06/22 | 5:11 | 1,037m | 2:29.9 | RowErg | View workout | |
| 11/05/22 | 5:38 | 1,019m | 2:46.0 | RowErg | View workout |