Jay Knoll
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/12/22 |
7:31 |
1,533m |
2:27.2 |
RowErg |
View workout
|
11/09/22 |
5:39 |
1,015m |
2:47.1 |
RowErg |
View workout
|
11/09/22 |
2600m |
12:23.2 |
2:22.9 |
RowErg |
View workout
|
11/09/22 |
29:45 |
5,725m |
2:35.9 |
RowErg |
View workout
|
11/09/22 |
16:36 |
3,530m |
2:21.1 |
RowErg |
View workout
|
11/09/22 |
14:50 |
3,149m |
2:21.4 |
RowErg |
View workout
|
11/07/22 |
7:41 |
1,532m |
2:30.5 |
RowErg |
View workout
|
11/07/22 |
7:46 |
1,524m |
2:33.0 |
RowErg |
View workout
|
11/07/22 |
3500m |
16:34.6 |
2:22.0 |
RowErg |
View workout
|
11/07/22 |
9:38 |
2,030m |
2:22.3 |
RowErg |
View workout
|
11/07/22 |
11:54 |
2,529m |
2:21.2 |
RowErg |
View workout
|
11/07/22 |
10:01 |
2,016m |
2:29.2 |
RowErg |
View workout
|
11/06/22 |
5:08 |
1,016m |
2:31.8 |
RowErg |
View workout
|
11/06/22 |
2800m |
14:01.1 |
2:30.1 |
RowErg |
View workout
|
11/06/22 |
20:36 |
4,037m |
2:33.1 |
RowErg |
View workout
|
11/06/22 |
10:25 |
2,204m |
2:21.7 |
RowErg |
View workout
|
11/06/22 |
5:11 |
1,037m |
2:29.9 |
RowErg |
View workout
|
11/05/22 |
5:38 |
1,019m |
2:46.0 |
RowErg |
View workout
|
11/05/22 |
3333m |
14:41.3 |
2:12.2 |
RowErg |
View workout
|
11/05/22 |
15:44 |
3,080m |
2:33.3 |
RowErg |
View workout
|
11/05/22 |
1150m |
4:58.4 |
2:09.7 |
RowErg |
View workout
|
11/05/22 |
2500m |
12:07.8 |
2:25.5 |
RowErg |
View workout
|
11/04/22 |
5:12 |
1,018m |
2:33.6 |
RowErg |
View workout
|
11/04/22 |
100c |
8:07.4 |
2:22.0 |
RowErg |
View workout
|
11/04/22 |
4x500m/2:00r |
9:10.6 |
2:17.6 |
RowErg |
View workout
|