Jay Knoll

Log

Date Workout Score Ave Comments Action
10/23/22 5:01 1,020m 2:27.8 View workout
10/23/22 10:04 2,013m 2:30.1 View workout
10/23/22 v500m/2:00r...8 4,000m 2:13.5 View workout
10/23/22 12:12 2,526m 2:25.0 View workout
10/22/22 3x500m/2:00r 6:52.3 2:17.4 View workout
10/22/22 2200m 10:22.4 2:21.4 View workout
10/22/22 v4:00/2:00r...4 3,379m 2:22.0 View workout
10/22/22 14:05 3,023m 2:19.8 View workout
10/21/22 5:20 1,028m 2:35.6 View workout
10/21/22 2222m 10:34.4 2:22.7 View workout
10/21/22 v1:00/2:00r...5 2,958m 2:11.8 View workout
10/21/22 15:24 3,182m 2:25.2 View workout
10/20/22 200m 1:00.8 2:32.0 View workout
10/20/22 4x500m/1:00r 9:13.6 2:18.4 View workout
10/20/22 2155m 10:26.2 2:25.2 View workout
10/20/22 v2000m/3:00r...1 2,000m 2:20.8 View workout
10/20/22 2x1000m/2:00r 9:16.3 2:19.0 View workout
10/19/22 2x500m/2:00r 4:32.6 2:16.3 View workout
10/19/22 12:14 2,524m 2:25.5 View workout
10/19/22 4x1000m/2:00r 18:35.6 2:19.4 View workout
10/19/22 2:22.1 1,055m 1:07.3

Rowerg not connected

View workout
10/17/22 5:16 1,015m 2:35.7 View workout
10/17/22 1143m 5:32.8 2:25.5 View workout
10/17/22 v8:00/3:00r...4 4,291m 2:19.8 View workout
10/16/22 v2:00/2:00r...5 3,016m 2:19.2 View workout