Jay Knoll

Log

Date Workout Score Ave Comments Action
09/07/22 34:34 7,017m 2:27.8 View workout
09/05/22 5:00 1,027m 2:26.4 View workout
09/05/22 9:24 2,058m 2:17.0 View workout
09/05/22 3x1000m/2:00r 15:02.1 2:30.3 View workout
09/05/22 2772m 14:52.4 2:40.9 View workout
09/05/22 v500m/2:00r...5 3,500m 2:10.4 View workout
09/05/22 7:33 1,521m 2:29.1 View workout
09/04/22 30:25 6,014m 2:31.7 View workout
09/04/22 41:11 8,206m 2:30.5 View workout
09/03/22 0:23 70m 2:49.2 View workout
09/03/22 50:45 10,049m 2:31.5 View workout
09/02/22 4:49 1,032m 2:20.0 View workout
09/02/22 3x1000m/3:00r 14:25.6 2:24.2 View workout
09/02/22 2822m 14:07.3 2:30.1 View workout
09/02/22 v50c/2:00r...5 2,634m 2:25.1 View workout
09/02/22 13:37.0 2,724m 2:29.9

Forgot to start erg data

View workout
09/01/22 8:04 1,689m 2:23.3 View workout
09/01/22 20:17 4,021m 2:31.4 View workout
09/01/22 17:50 3,607m 2:28.3 View workout
09/01/22 v1500m/2:00r...3 3,564m 2:13.5 View workout
08/31/22 4x1000m/3:00r 19:15.7 2:24.4 View workout
08/31/22 5000m 23:57.6 2:23.7 View workout
08/30/22 3065m 14:45.9 2:24.5 View workout
08/30/22 89m 0:37.6 3:31.2 View workout
08/30/22 19m 0:19.0 8:20.0 View workout