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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Jay Knoll

Log

Date Workout Score Ave Comments Action
09/04/22 30:25 6,014m 2:31.7 View workout
09/04/22 41:11 8,206m 2:30.5 View workout
09/03/22 0:23 70m 2:49.2 View workout
09/03/22 50:45 10,049m 2:31.5 View workout
09/02/22 4:49 1,032m 2:20.0 View workout
09/02/22 3x1000m/3:00r 14:25.6 2:24.2 View workout
09/02/22 2822m 14:07.3 2:30.1 View workout
09/02/22 v50c/2:00r...5 2,634m 2:25.1 View workout
09/02/22 13:37.0 2,724m 2:29.9

Forgot to start erg data

 View workout
09/01/22 8:04 1,689m 2:23.3 View workout
09/01/22 20:17 4,021m 2:31.4 View workout
09/01/22 17:50 3,607m 2:28.3 View workout
09/01/22 v1500m/2:00r...3 3,564m 2:13.5 View workout
08/31/22 4x1000m/3:00r 19:15.7 2:24.4 View workout
08/31/22 5000m 23:57.6 2:23.7 View workout
08/30/22 3065m 14:45.9 2:24.5 View workout
08/30/22 89m 0:37.6 3:31.2 View workout
08/30/22 19m 0:19.0 8:20.0 View workout
08/30/22 11:49 2,529m 2:20.1 View workout
08/30/22 6106m

Erg data didn't pick up workout

 View workout
08/29/22 16:06 3,138m 2:33.9 View workout
08/29/22 5x1000m/3:00r 23:02.7 2:18.2 View workout
08/27/22 50:15 10,020m 2:30.4 View workout
08/25/22 12:09 2,569m 2:21.9 View workout
08/24/22 5000m 24:56.0 2:29.6 View workout