Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/07/22 | 34:34 | 7,017m | 2:27.8 | RowErg | View workout | |
| 09/05/22 | 5:00 | 1,027m | 2:26.4 | RowErg | View workout | |
| 09/05/22 | 9:24 | 2,058m | 2:17.0 | RowErg | View workout | |
| 09/05/22 | 3x1000m/2:00r | 15:02.1 | 2:30.3 | RowErg | View workout | |
| 09/05/22 | 2772m | 14:52.4 | 2:40.9 | RowErg | View workout | |
| 09/05/22 | v500m/2:00r...5 | 3,500m | 2:10.4 | RowErg | View workout | |
| 09/05/22 | 7:33 | 1,521m | 2:29.1 | RowErg | View workout | |
| 09/04/22 | 30:25 | 6,014m | 2:31.7 | RowErg | View workout | |
| 09/04/22 | 41:11 | 8,206m | 2:30.5 | RowErg | View workout | |
| 09/03/22 | 0:23 | 70m | 2:49.2 | RowErg | View workout | |
| 09/03/22 | 50:45 | 10,049m | 2:31.5 | RowErg | View workout | |
| 09/02/22 | 4:49 | 1,032m | 2:20.0 | RowErg | View workout | |
| 09/02/22 | 3x1000m/3:00r | 14:25.6 | 2:24.2 | RowErg | View workout | |
| 09/02/22 | 2822m | 14:07.3 | 2:30.1 | RowErg | View workout | |
| 09/02/22 | v50c/2:00r...5 | 2,634m | 2:25.1 | RowErg | View workout | |
| 09/02/22 | 13:37.0 | 2,724m | 2:29.9 | RowErg | View workout | |
| 09/01/22 | 8:04 | 1,689m | 2:23.3 | RowErg | View workout | |
| 09/01/22 | 20:17 | 4,021m | 2:31.4 | RowErg | View workout | |
| 09/01/22 | 17:50 | 3,607m | 2:28.3 | RowErg | View workout | |
| 09/01/22 | v1500m/2:00r...3 | 3,564m | 2:13.5 | RowErg | View workout | |
| 08/31/22 | 4x1000m/3:00r | 19:15.7 | 2:24.4 | RowErg | View workout | |
| 08/31/22 | 5000m | 23:57.6 | 2:23.7 | RowErg | View workout | |
| 08/30/22 | 3065m | 14:45.9 | 2:24.5 | RowErg | View workout | |
| 08/30/22 | 89m | 0:37.6 | 3:31.2 | RowErg | View workout | |
| 08/30/22 | 19m | 0:19.0 | 8:20.0 | RowErg | View workout |