Jay Knoll
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/17/22 |
19:41 |
4,108m |
2:23.7 |
RowErg |
View workout
|
08/16/22 |
7:40 |
1,543m |
2:29.1 |
RowErg |
View workout
|
08/16/22 |
25:25 |
5,030m |
2:31.6 |
RowErg |
View workout
|
08/16/22 |
2907m |
14:07.2 |
2:25.7 |
RowErg |
View workout
|
08/16/22 |
9:59 |
2,116m |
2:21.6 |
RowErg |
View workout
|
08/16/22 |
v250m/0:45r...12 |
3,000m |
2:13.0 |
RowErg |
View workout
|
08/15/22 |
56:14 |
11,340m |
2:28.7 |
RowErg |
View workout
|
08/12/22 |
4026m |
21:21.2 |
2:39.1 |
RowErg |
View workout
|
08/12/22 |
17:43 |
3,407m |
2:36.1 |
RowErg |
View workout
|
08/12/22 |
2474m |
14:01.4 |
2:50.0 |
RowErg |
View workout
|
08/12/22 |
15:53 |
3,119m |
2:32.8 |
RowErg |
View workout
|
08/12/22 |
3640m |
18:31.1 |
2:32.6 |
RowErg |
View workout
|
08/11/22 |
5000m |
30:56.8 |
3:05.6 |
RowErg |
View workout
|
08/11/22 |
16:35 |
3,323m |
2:29.7 |
RowErg |
View workout
|
08/11/22 |
19:18 |
3,873m |
2:29.6 |
RowErg |
View workout
|
08/11/22 |
27:31 |
5,482m |
2:30.6 |
RowErg |
View workout
|
08/10/22 |
1:00:29 |
12,178m |
2:29.0 |
RowErg |
View workout
|
08/09/22 |
1:31:38 |
18,022m |
2:32.5 |
RowErg |
View workout
|
08/08/22 |
1:27:14 |
17,238m |
2:31.8 |
RowErg |
View workout
|
08/07/22 |
2:00 |
383m |
2:37.5 |
RowErg |
View workout
|
08/07/22 |
1:50:57.0 |
17,517m |
3:10.0 |
RowErg |
View workout
|
08/05/22 |
5:18 |
1,016m |
2:36.4 |
RowErg |
View workout
|
08/05/22 |
2600m |
12:20.2 |
2:22.3 |
RowErg |
View workout
|
08/05/22 |
5029m |
25:14.2 |
2:30.5 |
RowErg |
View workout
|
08/05/22 |
v1500m/2:00r...4 |
6,000m |
2:18.8 |
RowErg |
View workout
|