Jay Knoll

Log

Date Workout Score Ave Comments Action
09/12/22 26:08 5,527m 2:21.8 View workout
09/11/22 v1:00/1:00r...7 4,023m 2:10.4 View workout
09/11/22 25:14 5,096m 2:28.5 View workout
09/10/22 5:14 1,025m 2:33.5 View workout
09/10/22 2381m 11:55.6 2:30.2 View workout
09/10/22 v0:20/0:10r...32 2,550m 2:05.4 View workout
09/10/22 10:22 2,125m 2:26.3 View workout
09/09/22 7700m 45:05.7 2:55.6 View workout
09/09/22 33m 0:34.4 8:41.2 View workout
09/09/22 v6:00/2:00r...6 3,503m 2:08.4 View workout
09/09/22 8:37 1,707m 2:31.6 View workout
09/08/22 12:48 2,440m 2:37.4 View workout
09/08/22 2x1000m/3:00r 10:14.4 2:33.6 View workout
09/08/22 4466m 29:35.2 3:18.7 View workout
09/08/22 v10c/1:00r...6 3,226m 2:05.2 View workout
09/08/22 12:02 2,550m 2:21.7 View workout
09/07/22 10:01 2,025m 2:28.4 View workout
09/07/22 v3:00/r...12 5,014m 2:23.5 View workout
09/07/22 34:34 7,017m 2:27.8 View workout
09/05/22 5:00 1,027m 2:26.4 View workout
09/05/22 9:24 2,058m 2:17.0 View workout
09/05/22 3x1000m/2:00r 15:02.1 2:30.3 View workout
09/05/22 2772m 14:52.4 2:40.9 View workout
09/05/22 v500m/2:00r...5 3,500m 2:10.4 View workout
09/05/22 7:33 1,521m 2:29.1 View workout