Jay Knoll 10:22 row
2,125
Meters
10:22.0
Time
2:26.3
Pace
117
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 191 |
| Drag Factor | 136 |
September 10, 2022 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.0 | 2,125 | 2:26.3 | 112 | 684 | 18 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 19 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 19 |
| 10:22.0 | 68 | 2:41.7 | 83 | 584 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.