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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Jay Knoll

Log

Date Workout Score Ave Comments Action
08/04/22 9:53 2,041m 2:25.3 View workout
08/04/22 v1000m/2:00r...3 3,000m 2:23.0 View workout
08/04/22 18:59 4,053m 2:20.5 View workout
08/03/22 5:12 1,032m 2:31.4 View workout
08/03/22 5000m 24:16.6 2:25.6 View workout
08/03/22 v3:00/2:00r...6 3,995m 2:15.1 View workout
08/03/22 4039m 19:24.4 2:24.1 View workout
08/02/22 6x1000m/2:00r 28:55.3 2:24.6 View workout
08/02/22 v1:00/2:00r...5 2,981m 2:10.8 View workout
08/02/22 14:27 3,050m 2:22.1 View workout
08/01/22 4:53 1,025m 2:23.2 View workout
08/01/22 1400m 6:35.7 2:21.3 View workout
08/01/22 1:09 269m 2:09.9 View workout
08/01/22 3529m 16:42.5 2:22.0 View workout
08/01/22 12:02 2,527m 2:22.9 View workout
08/01/22 6:42 1,386m 2:25.0 View workout
08/01/22 3594m 27:41.4 3:51.1 View workout
08/01/22 665m

erg data not connected short test row after erg cleaning

 View workout
07/31/22 3x1000m/1:30r 14:23.8 2:23.9 View workout
07/31/22 3132m 15:30.4 2:28.5 View workout
07/31/22 3x1000m/1:30r 14:18.9 2:23.1 View workout
07/31/22 4128m 20:15.3 2:27.2 View workout
07/31/22 5:06 1,020m 2:30.3 View workout
07/30/22 15018m 1:23:33.2 2:46.9 View workout
07/29/22 3220m 15:41.1 2:26.1 View workout