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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Jay Knoll

Log

Date Workout Score Ave Comments Action
07/08/22 20:06 4,030m 2:29.7 View workout
07/08/22 14:27 3,032m 2:23.0 View workout
07/07/22 48:38 10,037m 2:25.3 View workout
07/06/22 3:24 578m 2:57.2 View workout
07/06/22 3000m 14:07.9 2:21.3 View workout
07/06/22 1x1000m/3:00r 4:49.9 2:24.9 View workout
07/06/22 5000m 29:47.0 2:58.7 View workout
07/06/22 12:38 2,560m 2:28.1 View workout
07/06/22 14:36 3,045m 2:23.9 View workout
07/05/22 25:31 5,017m 2:32.5 View workout
07/05/22 15:37 3,029m 2:34.7 View workout
07/05/22 5x1000m/3:00r 23:36.4 2:21.6 View workout
07/04/22 12:56 2,520m 2:34.0 View workout
07/04/22 5x1000m/3:00r 23:19.3 2:19.9 View workout
07/04/22 24:06 5,037m 2:23.6 View workout
07/03/22 10:02 2,013m 2:29.7 View workout
07/03/22 3x2000m/2:00r 27:53.5 2:19.4 View workout
07/03/22 1x2000m/2:00r 9:23.5 2:20.8 View workout
07/01/22 2222m 11:36.5 2:36.7 View workout
07/01/22 5x1000m/3:00r 24:41.6 2:28.1 View workout
07/01/22 24:20 5,112m 2:22.8 View workout
06/30/22 3333m 17:44.6 2:39.7 View workout
06/30/22 5x1000m/3:00r 23:32.9 2:21.2 View workout
06/30/22 19:36 4,026m 2:26.1 View workout
06/29/22 3:32 667m 2:39.2 View workout