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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Jay Knoll

Log

Date Workout Score Ave Comments Action
06/29/22 8:08 1,588m 2:33.6 View workout
06/29/22 3018m 15:11.5 2:31.0 View workout
06/29/22 3x1000m/3:00r 14:01.0 2:20.1 View workout
06/28/22 2400m 12:11.3 2:32.3 View workout
06/28/22 5x1000m/3:00r 24:46.5 2:28.6 View workout
06/28/22 5000m 24:15.6 2:25.5 View workout
06/27/22 59:56 12,024m 2:29.5 View workout
06/26/22 3x1000m/2:00r 14:55.2 2:29.2 View workout
06/26/22 3028m 15:45.8 2:36.1 View workout
06/26/22 3x1000m/2:00r 14:52.5 2:28.7 View workout
06/25/22 4300m 21:31.6 2:30.1 View workout
06/25/22 10:31 2,067m 2:32.8 View workout
06/25/22 1x1000m/2:00r 4:28.6 2:14.3 View workout
06/25/22 9:37 2,040m 2:21.5 View workout
06/24/22 4x500m/2:00r 9:17.1 2:19.2 View workout
06/24/22 16:52 3,523m 2:23.6 View workout
06/24/22 51:04 10,019m 2:32.9 View workout
06/23/22 5:15 1,021m 2:34.5 View workout
06/23/22 3x500m/1:30r 6:36.8 2:12.2 View workout
06/23/22 8:40 1,820m 2:22.9 View workout
06/23/22 2x1000m/2:00r 9:16.1 2:19.0 View workout
06/23/22 3079m 14:57.2 2:25.6 View workout
06/23/22 26:30 5,610m 2:21.7 View workout
06/22/22 6:08 1,014m 3:01.7 View workout
06/22/22 3800m 17:59.7 2:22.0 View workout