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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Jay Knoll

Log

Date Workout Score Ave Comments Action
06/12/22 15:00 3,062m 2:26.9 View workout
06/12/22 5x1000m/2:00r 23:41.0 2:22.1 View workout
06/12/22 24:09 5,022m 2:24.3 View workout
06/11/22 5x1000m/2:00r 25:21.7 2:32.1 View workout
06/11/22 5000m 23:53.1 2:23.3 View workout
06/10/22 12:48 2,522m 2:32.2 View workout
06/10/22 10:24 2,051m 2:32.1 View workout
06/10/22 10:10 2,024m 2:30.8 View workout
06/10/22 3594m 17:13.1 2:23.7 View workout
06/09/22 3x1000m/2:00r 15:31.0 2:35.1 View workout
06/09/22 3x1500m/2:30r 21:12.8 2:21.4 View workout
06/09/22 12:01 2,516m 2:23.4 View workout
06/07/22 5x1000m/2:00r 26:55.8 2:41.5 View workout
06/07/22 5000m 23:53.6 2:23.3 View workout
06/06/22 5:54 1,013m 2:54.8 View workout
06/06/22 3600m 16:51.7 2:20.5 View workout
06/06/22 5x1000m/2:00r 23:18.3 2:19.8 View workout
06/05/22 15:00 3,010m 2:29.5 View workout
06/05/22 21:02 4,111m 2:33.5 View workout
06/04/22 10:42 2,037m 2:37.7 View workout
06/04/22 15:55 3,044m 2:36.8 View workout
06/04/22 3326m

forgot to link phone to erg

 View workout
06/03/22 39:31 8,046m 2:27.3 View workout
06/02/22 30:07 6,189m 2:25.9 View workout
04/29/22 0:27 95m 2:26.8 View workout