Jay Knoll
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/05/22 |
11:57 |
2,523m |
2:22.2 |
RowErg |
View workout
|
04/05/22 |
25:46 |
5,014m |
2:34.1 |
RowErg |
View workout
|
04/05/22 |
1:15:47 |
15,019m |
2:31.3 |
RowErg |
View workout
|
04/04/22 |
6:22 |
1,267m |
2:31.1 |
RowErg |
View workout
|
04/04/22 |
24:25 |
5,021m |
2:25.9 |
RowErg |
View workout
|
04/04/22 |
18:31 |
4,035m |
2:17.7 |
RowErg |
View workout
|
04/03/22 |
50:57 |
10,574m |
2:24.5 |
RowErg |
View workout
|
04/02/22 |
3x1000m/2:00r |
13:58.6 |
2:19.7 |
RowErg |
View workout
|
04/02/22 |
7:34 |
1,550m |
2:26.5 |
RowErg |
View workout
|
04/02/22 |
1x1000m/2:00r |
4:44.4 |
2:22.2 |
RowErg |
View workout
|
04/02/22 |
9:40 |
2,018m |
2:23.8 |
RowErg |
View workout
|
04/02/22 |
13:41 |
2,554m |
2:40.9 |
RowErg |
View workout
|
04/02/22 |
26:52 |
5,019m |
2:40.6 |
RowErg |
View workout
|
04/02/22 |
4x1000m/2:00r |
18:59.7 |
2:22.4 |
RowErg |
View workout
|
04/02/22 |
23:59 |
5,036m |
2:22.9 |
RowErg |
View workout
|
04/01/22 |
3x1000m/2:00r |
14:15.9 |
2:22.6 |
RowErg |
View workout
|
04/01/22 |
13:35 |
2,526m |
2:41.3 |
RowErg |
View workout
|
04/01/22 |
29:15 |
6,238m |
2:20.7 |
RowErg |
View workout
|
03/31/22 |
1:13:35 |
15,029m |
2:26.8 |
RowErg |
View workout
|
03/30/22 |
14:39 |
3,021m |
2:25.5 |
RowErg |
View workout
|
03/30/22 |
25:50 |
5,026m |
2:34.2 |
RowErg |
View workout
|
03/30/22 |
23:51 |
5,012m |
2:22.7 |
RowErg |
View workout
|
03/30/22 |
5000m |
22:50.2 |
2:17.0 |
RowErg |
View workout
|
03/30/22 |
5:21 |
1,040m |
2:34.3 |
RowErg |
View workout
|
03/29/22 |
10:10 |
2,024m |
2:30.7 |
RowErg |
View workout
|