Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/18/22 | 1:28:20 | 17,279m | 2:33.3 | RowErg | View workout | |
| 04/17/22 | 1:21:14 | 16,014m | 2:32.1 | RowErg | View workout | |
| 04/15/22 | 51:27 | 10,023m | 2:34.0 | RowErg | View workout | |
| 04/14/22 | 12:18 | 2,528m | 2:26.0 | RowErg | View workout | |
| 04/14/22 | 1600m | 9:24.1 | 2:56.2 | RowErg | View workout | |
| 04/14/22 | 12:32 | 2,532m | 2:28.4 | RowErg | View workout | |
| 04/14/22 | 14:29 | 3,021m | 2:23.9 | RowErg | View workout | |
| 04/14/22 | 13:15 | 2,544m | 2:36.2 | RowErg | View workout | |
| 04/14/22 | 3048m | 14:30.3 | 2:22.7 | RowErg | View workout | |
| 04/14/22 | 14:22 | 3,035m | 2:22.1 | RowErg | View workout | |
| 04/12/22 | 52:05 | 10,258m | 2:32.3 | RowErg | View workout | |
| 04/10/22 | 12:39 | 2,512m | 2:31.2 | RowErg | View workout | |
| 04/10/22 | 4x2000m/2:30r | 37:40.7 | 2:21.2 | RowErg | View workout | |
| 04/09/22 | 20:25 | 4,050m | 2:31.3 | RowErg | View workout | |
| 04/09/22 | 30:14 | 5,924m | 2:33.1 | RowErg | View workout | |
| 04/09/22 | 28:07 | 6,026m | 2:20.0 | RowErg | View workout | |
| 04/08/22 | 15:32 | 3,025m | 2:34.1 | RowErg | View workout | |
| 04/08/22 | 15:36 | 3,021m | 2:34.9 | RowErg | View workout | |
| 04/08/22 | 9:29 | 2,023m | 2:20.8 | RowErg | View workout | |
| 04/08/22 | 18:56 | 4,024m | 2:21.1 | RowErg | View workout | |
| 04/08/22 | 23:41 | 5,050m | 2:20.7 | RowErg | View workout | |
| 04/07/22 | 3x1000m/2:00r | 15:20.1 | 2:33.3 | RowErg | View workout | |
| 04/07/22 | 20:48 | 4,036m | 2:34.6 | RowErg | View workout | |
| 04/07/22 | 14:27 | 3,014m | 2:23.8 | RowErg | View workout | |
| 04/06/22 | 17:06 | 3,128m | 2:44.1 | RowErg | View workout |