Jay Knoll 1:21:14 row
16,014
Meters
1:21:14.0
Time
2:32.1
Pace
862
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 1704 |
| Drag Factor | 112 |
April 17, 2022 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:14.0 | 16,014 | 2:32.1 | 99 | 641 | 20 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 20 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 21 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 21 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 21 |
| 25:00.0 | 967 | 2:35.1 | 94 | 622 | 21 |
| 30:00.0 | 990 | 2:31.5 | 101 | 646 | 21 |
| 35:00.0 | 943 | 2:39.0 | 87 | 599 | 21 |
| 40:00.0 | 982 | 2:32.7 | 98 | 637 | 21 |
| 45:00.0 | 950 | 2:37.8 | 89 | 606 | 21 |
| 50:00.0 | 1,034 | 2:25.0 | 115 | 694 | 21 |
| 55:00.0 | 973 | 2:34.1 | 96 | 628 | 20 |
| 1:00:00.0 | 1,001 | 2:29.8 | 104 | 657 | 21 |
| 1:05:00.0 | 1,027 | 2:26.0 | 112 | 686 | 22 |
| 1:10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 22 |
| 1:15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 21 |
| 1:20:00.0 | 996 | 2:30.6 | 102 | 652 | 21 |
| 1:21:14.0 | 248 | 2:29.1 | 105 | 662 | 21 |
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Workout Graph
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