Jay Knoll 9:53 row
2,041
Meters
9:53.4
Time
2:25.3
Pace
113
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 132 |
August 04, 2022 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.4 | 2,041 | 2:25.3 | 114 | 692 | 17 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 17 |
| 9:53.4 | 1,006 | 2:25.8 | 113 | 688 | 17 |
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Workout Graph
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