Ryan McCormack
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/08/20 |
12x250m/1:30r |
9:36.9 |
1:36.1 |
RowErg |
View workout
|
12/08/20 |
2:07 |
517m |
2:02.8 |
RowErg |
View workout
|
12/08/20 |
2:04 |
510m |
2:01.6 |
RowErg |
View workout
|
12/08/20 |
5:24 |
1,050m |
2:34.3 |
RowErg |
View workout
|
12/07/20 |
2:07 |
514m |
2:03.5 |
RowErg |
View workout
|
12/07/20 |
6x5:00/3:00r |
7,836m |
1:54.8 |
RowErg |
View workout
|
12/06/20 |
4:20 |
1,014m |
2:08.4 |
RowErg |
View workout
|
12/06/20 |
2000m |
7:58.1 |
1:59.5 |
RowErg |
View workout
|
12/06/20 |
3x800m/3:00r |
8:24.9 |
1:45.1 |
RowErg |
View workout
|
12/06/20 |
4:43 |
1,016m |
2:19.6 |
RowErg |
View workout
|
12/06/20 |
8:11 |
2,015m |
2:01.9 |
RowErg |
View workout
|
12/04/20 |
5x8:00/2:00r |
9,846m |
2:01.8 |
RowErg |
View workout
|
12/04/20 |
0:34 |
137m |
2:04.8 |
RowErg |
View workout
|
12/03/20 |
8x750m/1:30r |
21:54.0 |
1:49.5 |
RowErg |
View workout
|
12/03/20 |
4:18 |
1,017m |
2:07.1 |
RowErg |
View workout
|
12/02/20 |
v1:00/1:00r...7 |
4,496m |
1:46.7 |
RowErg |
View workout
|
12/02/20 |
2:03 |
559m |
1:50.0 |
RowErg |
View workout
|
12/02/20 |
2:14 |
514m |
2:11.2 |
RowErg |
View workout
|
12/02/20 |
2:48 |
748m |
1:52.9 |
RowErg |
View workout
|
12/02/20 |
1400m |
5:36.0 |
2:00.0 |
RowErg |
View workout
|
12/02/20 |
1400m |
6:01.0 |
2:08.9 |
RowErg |
View workout
|
12/01/20 |
4x10:00/2:00r |
10,178m |
1:57.9 |
RowErg |
View workout
|
11/30/20 |
1000m |
4:03.7 |
2:01.8 |
RowErg |
View workout
|
11/30/20 |
3x6:00/3:00r |
4,875m |
1:50.7 |
RowErg |
View workout
|
11/30/20 |
4:02 |
1,015m |
1:59.4 |
RowErg |
View workout
|