Ryan McCormack
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/05/23 | 3x6:00/2:00r | 4,608m | 1:57.1 | RowErg | View workout | |
| 02/02/23 | 3x6:00/2:00r | 4,564m | 1:58.3 | RowErg | View workout | |
| 01/27/23 | 3x6:00/2:00r | 4,547m | 1:58.7 | RowErg | View workout | |
| 01/21/23 | 10x250m/1:15r | 8:22.8 | 1:40.5 | RowErg | View workout | |
| 01/19/23 | 4x1250m/2:30r | 19:30.8 | 1:57.0 | RowErg | View workout | |
| 01/19/23 | 2:08 | 537m | 1:59.4 | RowErg | View workout | |
| 01/15/23 | 3x6:00/2:30r | 4,526m | 1:59.3 | RowErg | View workout | |
| 01/03/23 | 10x250m/1:30r | 8:15.9 | 1:39.1 | RowErg | View workout | |
| 01/03/23 | 2:55 | 700m | 2:05.0 | RowErg | View workout | |
| 12/31/22 | 4x1250m/3:00r | 19:33.9 | 1:57.3 | RowErg | View workout | |
| 12/28/22 | 3x500m/2:00r | 5:16.8 | 1:45.6 | RowErg | View workout | |
| 12/28/22 | 1x500m/2:00r | 1:45.0 | 1:45.0 | RowErg | View workout | |
| 11/20/22 | 2x7:00/2:00r | 3,552m | 1:58.2 | RowErg | View workout | |
| 11/20/22 | 8:55 | 2,213m | 2:01.0 | RowErg | View workout | |
| 11/19/22 | 4x500m/2:00r | 6:56.2 | 1:44.0 | RowErg | View workout | |
| 11/14/22 | 3x2000m/2:00r | 23:23.6 | 1:56.9 | RowErg | View workout | |
| 11/13/22 | 4x1350m/2:00r | 20:34.9 | 1:54.3 | RowErg | View workout | |
| 11/13/22 | 4:35 | 1,075m | 2:08.1 | RowErg | View workout | |
| 11/11/22 | 8x700m/2:00r | 20:25.7 | 1:49.4 | RowErg | View workout | |
| 11/11/22 | 1:07 | 282m | 1:58.7 | RowErg | View workout | |
| 11/08/22 | 3x1250m/2:00r | 13:56.8 | 1:51.5 | RowErg | View workout | |
| 11/08/22 | 2:08 | 541m | 1:58.6 | RowErg | View workout | |
| 11/03/22 | 3x6:00/2:00r | 4,681m | 1:55.3 | RowErg | View workout | |
| 10/31/22 | 6x1000m/3:00r | 22:13.5 | 1:51.1 | RowErg | View workout | |
| 10/31/22 | 2:07 | 518m | 2:02.7 | RowErg | View workout |