Ryan McCormack
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
02/22/22 | 2x5:00/2:00r | 2,304m | 2:10.2 | SkiErg | View workout | |
02/22/22 | 4x500m/2:30r | 7:45.4 | 1:56.3 | SkiErg | View workout | |
02/20/22 | 4x6:00/3:00r | 5,542m | 2:09.9 | SkiErg | View workout | |
02/19/22 | 4x500m/3:00r | 8:15.6 | 2:03.9 | SkiErg | View workout | |
02/19/22 | 4x500m/2:00r | 7:15.4 | 1:48.8 | RowErg | View workout | |
02/18/22 | 5x4:00/2:30r | 4,698m | 2:07.7 | SkiErg | View workout | |
02/17/22 | 5x4:00/2:00r | 4,664m | 2:08.6 | SkiErg | View workout | |
02/14/22 | 5x500m/2:00r | 9:51.4 | 1:58.2 | SkiErg | View workout | |
02/10/22 | 3x1500m/2:30r | 18:07.5 | 2:00.8 | RowErg | View workout | |
01/14/22 | 1:20 | 366m | 1:50.5 | RowErg | View workout | |
01/14/22 | 4:04 | 1,016m | 2:00.2 | RowErg | View workout | |
01/14/22 | 4:01 | 1,008m | 1:59.8 | RowErg | View workout | |
01/10/22 | 5x1500m/2:00r | 29:35.4 | 1:58.3 | RowErg | View workout | |
01/08/22 | 5000m | 20:49.5 | 2:04.9 | RowErg | View workout | |
01/08/22 | 6x1000m/2:00r | 23:04.7 | 1:55.3 | RowErg | View workout | |
01/08/22 | 2:03 | 507m | 2:01.9 | RowErg | View workout | |
01/06/22 | 3x1500m/3:00r | 17:15.1 | 1:55.0 | RowErg | View workout | |
12/28/21 | 5x1500m/2:00r | 30:32.6 | 2:02.1 | RowErg | View workout | |
12/28/21 | 5x1000m/2:00r | 18:55.5 | 1:53.5 | RowErg | View workout | |
12/27/21 | 2x1500m/2:00r | 11:47.6 | 1:57.9 | RowErg | View workout | |
12/27/21 | 4:18 | 1,018m | 2:06.8 | RowErg | View workout | |
12/26/21 | 2:27 | 511m | 2:24.5 | RowErg | View workout | |
12/26/21 | 4x200m/2:00r | 2:29.6 | 1:33.5 | RowErg | View workout | |
12/26/21 | 2x2000m/2:00r | 16:00.1 | 2:00.0 | RowErg | View workout | |
12/26/21 | 2000m | 8:34.3 | 2:08.5 | RowErg | View workout |