Ryan McCormack
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/04/22 |
4:06 |
1,021m |
2:00.7 |
RowErg |
View workout
|
04/03/22 |
3x200m/1:30r |
1:57.7 |
1:38.0 |
RowErg |
View workout
|
04/03/22 |
v1:00/0:30r...2 |
1,276m |
1:54.4 |
RowErg |
View workout
|
04/01/22 |
2000m |
8:05.3 |
2:01.3 |
RowErg |
View workout
|
04/01/22 |
2x3:00/2:00r |
1,595m |
1:52.8 |
RowErg |
View workout
|
04/01/22 |
5x200m/1:00r |
3:14.4 |
1:37.2 |
RowErg |
View workout
|
04/01/22 |
3:53 |
1,015m |
1:55.1 |
RowErg |
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|
03/31/22 |
4x6:00/2:00r |
6,049m |
1:59.0 |
RowErg |
View workout
|
03/29/22 |
2x4:00/2:00r |
1,947m |
2:03.2 |
RowErg |
View workout
|
03/29/22 |
5x2:00/2:00r |
2,678m |
1:52.0 |
RowErg |
View workout
|
03/29/22 |
3:36 |
895m |
2:00.8 |
RowErg |
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|
03/17/22 |
4x750m/3:00r |
11:49.3 |
1:58.2 |
SkiErg |
View workout
|
03/10/22 |
2x4:00/2:00r |
1,893m |
2:06.7 |
SkiErg |
View workout
|
03/10/22 |
4x500m/2:00r |
7:39.8 |
1:54.9 |
SkiErg |
View workout
|
03/08/22 |
3x6:00/2:00r |
4,153m |
2:10.0 |
SkiErg |
View workout
|
03/08/22 |
7x1:00/2:00r |
1,909m |
1:50.0 |
SkiErg |
View workout
|
03/07/22 |
3x2000m/3:00r |
25:55.0 |
2:09.5 |
SkiErg |
View workout
|
03/04/22 |
4x6:00/2:30r |
5,673m |
2:06.9 |
SkiErg |
View workout
|
03/03/22 |
10x400m/2:00r |
15:40.3 |
1:57.5 |
SkiErg |
View workout
|
02/28/22 |
3x1000m/3:00r |
13:06.2 |
2:11.0 |
SkiErg |
View workout
|
02/27/22 |
3x6:00/2:00r |
4,196m |
2:08.6 |
SkiErg |
View workout
|
02/26/22 |
8x500m/2:00r |
15:44.6 |
1:58.0 |
SkiErg |
View workout
|
02/25/22 |
4x300m/2:00r |
3:59.2 |
1:39.6 |
RowErg |
View workout
|
02/24/22 |
3x3:00/2:00r |
2,156m |
2:05.2 |
SkiErg |
View workout
|
02/24/22 |
10x150m/2:30r |
5:12.5 |
1:44.1 |
SkiErg |
View workout
|