Ryan McCormack
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/03/22 |
7:07 |
1,675m |
2:07.7 |
RowErg |
View workout
|
05/01/22 |
3x12:00/3:00r |
8,672m |
2:04.5 |
RowErg |
View workout
|
04/28/22 |
4x1500m/3:00r |
23:28.3 |
1:57.3 |
RowErg |
View workout
|
04/25/22 |
6x5:00/2:00r |
7,221m |
2:04.6 |
RowErg |
View workout
|
04/25/22 |
1000m |
3:33.2 |
1:46.6 |
RowErg |
View workout
|
04/25/22 |
10:04 |
2,512m |
2:00.2 |
RowErg |
View workout
|
04/24/22 |
3x1609m/3:00r |
18:50.7 |
1:57.1 |
RowErg |
View workout
|
04/24/22 |
6:28 |
1,503m |
2:09.2 |
RowErg |
View workout
|
04/21/22 |
3x9:00/3:00r |
6,596m |
2:02.8 |
RowErg |
View workout
|
04/19/22 |
4:04 |
976m |
2:05.3 |
RowErg |
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|
04/19/22 |
8x200m/2:00r |
5:05.5 |
1:35.4 |
RowErg |
View workout
|
04/19/22 |
7:06 |
1,802m |
1:58.2 |
RowErg |
View workout
|
04/17/22 |
8x2:00/2:00r |
4,327m |
1:50.9 |
RowErg |
View workout
|
04/17/22 |
4:08 |
1,018m |
2:01.8 |
RowErg |
View workout
|
04/14/22 |
5x5:00/3:00r |
6,400m |
1:57.1 |
RowErg |
View workout
|
04/14/22 |
4:06 |
985m |
2:04.9 |
RowErg |
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|
04/12/22 |
5x700m/3:00r |
12:58.7 |
1:51.2 |
RowErg |
View workout
|
04/12/22 |
3:20 |
777m |
2:08.7 |
RowErg |
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|
04/10/22 |
3x8:00/3:00r |
5,954m |
2:00.9 |
RowErg |
View workout
|
04/10/22 |
3:05 |
752m |
2:03.1 |
RowErg |
View workout
|
04/08/22 |
9x250m/1:30r |
7:37.9 |
1:41.7 |
RowErg |
View workout
|
04/08/22 |
4:06 |
1,076m |
1:54.6 |
RowErg |
View workout
|
04/05/22 |
4x1250m/3:00r |
19:23.3 |
1:56.3 |
RowErg |
View workout
|
04/05/22 |
3:07 |
770m |
2:01.8 |
RowErg |
View workout
|
04/04/22 |
8x500m/2:00r |
14:44.5 |
1:50.5 |
RowErg |
View workout
|