Ryan McCormack 1000m row
1,000
Meters
3:33.2
Time
1:46.6
Pace
74
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 29 |
| Stroke Count | 102 |
| Drag Factor | 107 |
April 25, 2022 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.2 | 1,000 | 1:46.6 | 289 | 1294 | 29 |
| 0:40.5 | 200 | 1:41.2 | 337 | 1460 | 30 |
| 0:42.4 | 400 | 1:46.0 | 294 | 1311 | 28 |
| 0:44.1 | 600 | 1:50.2 | 261 | 1198 | 26 |
| 0:44.1 | 800 | 1:50.2 | 261 | 1198 | 29 |
| 0:42.2 | 1,000 | 1:45.5 | 298 | 1325 | 33 |
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Workout Graph
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