Ryan McCormack
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/29/20 | 1000m | 4:32.3 | 2:16.1 | RowErg | View workout | |
11/29/20 | 10x300m/1:30r | 9:45.7 | 1:37.6 | RowErg | View workout | |
11/29/20 | 2000m | 9:31.1 | 2:22.7 | RowErg | View workout | |
11/28/20 | 4:10 | 1,012m | 2:03.8 | RowErg | View workout | |
11/28/20 | 1x2000m/1:20r | 7:37.2 | 1:54.3 | RowErg | View workout | |
11/28/20 | 1:31 | 385m | 1:58.9 | RowErg | View workout | |
11/28/20 | 7x500m/1:00r | 12:26.1 | 1:46.5 | RowErg | View workout | |
11/28/20 | 8x900m/1:30r | 28:07.8 | 1:57.2 | RowErg | View workout | |
11/27/20 | 4:53 | 1,000m | 2:26.9 | RowErg | View workout | |
11/27/20 | 5x2000m/2:00r | 40:06.2 | 2:00.3 | RowErg | View workout | |
11/26/20 | 3x2000m/1:00r | 23:29.8 | 1:57.4 | RowErg | View workout | |
11/21/20 | 2x6000m/3:00r | 48:40.6 | 2:01.6 | RowErg | View workout | |
11/20/20 | 13:10 | 3,003m | 2:11.6 | RowErg | View workout | |
11/20/20 | 5x0:30/0:30r | 693m | 1:48.2 | RowErg | View workout | |
11/20/20 | 2000m | 8:10.5 | 2:02.6 | RowErg | View workout | |
11/20/20 | 4:10 | 1,013m | 2:03.6 | RowErg | View workout | |
11/20/20 | v500m/1:00r...3 | 2,250m | 1:45.1 | RowErg | View workout | |
11/20/20 | 2:05 | 504m | 2:04.0 | RowErg | View workout | |
11/20/20 | 8:20 | 2,012m | 2:04.3 | RowErg | View workout | |
11/19/20 | 6x8:00/2:00r | 12,133m | 1:58.6 | RowErg | View workout | |
11/18/20 | 4000m | 18:39.0 | 2:19.8 | RowErg | View workout | |
11/18/20 | 0:52 | 218m | 2:00.1 | RowErg | View workout | |
11/18/20 | 6x1000m/1:00r | 22:55.5 | 1:54.6 | RowErg | View workout | |
11/18/20 | 8:38 | 2,019m | 2:08.3 | RowErg | View workout | |
11/16/20 | 4:42 | 1,016m | 2:19.0 | RowErg | View workout |