Ryan McCormack

Log

Date Workout Score Ave Comments Action
11/29/20 1000m 4:32.3 2:16.1 View workout
11/29/20 10x300m/1:30r 9:45.7 1:37.6 View workout
11/29/20 2000m 9:31.1 2:22.7 View workout
11/28/20 4:10 1,012m 2:03.8 View workout
11/28/20 1x2000m/1:20r 7:37.2 1:54.3 View workout
11/28/20 1:31 385m 1:58.9 View workout
11/28/20 7x500m/1:00r 12:26.1 1:46.5 View workout
11/28/20 8x900m/1:30r 28:07.8 1:57.2 View workout
11/27/20 4:53 1,000m 2:26.9 View workout
11/27/20 5x2000m/2:00r 40:06.2 2:00.3 View workout
11/26/20 3x2000m/1:00r 23:29.8 1:57.4 View workout
11/21/20 2x6000m/3:00r 48:40.6 2:01.6 View workout
11/20/20 13:10 3,003m 2:11.6 View workout
11/20/20 5x0:30/0:30r 693m 1:48.2 View workout
11/20/20 2000m 8:10.5 2:02.6 View workout
11/20/20 4:10 1,013m 2:03.6 View workout
11/20/20 v500m/1:00r...3 2,250m 1:45.1 View workout
11/20/20 2:05 504m 2:04.0 View workout
11/20/20 8:20 2,012m 2:04.3 View workout
11/19/20 6x8:00/2:00r 12,133m 1:58.6 View workout
11/18/20 4000m 18:39.0 2:19.8 View workout
11/18/20 0:52 218m 2:00.1 View workout
11/18/20 6x1000m/1:00r 22:55.5 1:54.6 View workout
11/18/20 8:38 2,019m 2:08.3 View workout
11/16/20 4:42 1,016m 2:19.0 View workout