Ryan McCormack

Log

Date Workout Score Ave Comments Action
11/05/20 8x250m/1:30r 6:21.3 1:35.3 View workout
11/05/20 1000m 4:13.7 2:06.8 View workout
11/05/20 2000m 7:58.6 1:59.6 View workout
11/04/20 6x8:00/2:00r 12,106m 1:58.9 View workout
11/04/20 1000m 4:31.5 2:15.7 View workout
11/03/20 2000m 9:08.6 2:17.1 View workout
11/03/20 4x1500m/3:00r 22:25.0 1:52.0 View workout
11/03/20 2000m 8:30.6 2:07.6 View workout
11/02/20 1x2000m/0:30r 9:11.7 2:17.9 View workout
11/02/20 5x2000m/2:00r 39:31.8 1:58.5 View workout
11/02/20 2000m 8:30.2 2:07.5 View workout
11/01/20 4x500m/1:00r 7:18.5 1:49.6 View workout
11/01/20 2x1800m/1:20r 14:00.0 1:56.6 View workout
11/01/20 4x0:30/0:30r 530m 1:53.2 View workout
11/01/20 2000m 7:52.8 1:58.2 View workout
11/01/20 2000m 8:13.8 2:03.4 View workout
10/31/20 2500m 12:13.9 2:26.7 View workout
10/31/20 1000m 3:17.7 1:38.8 View workout
10/31/20 2:28 593m 2:04.9 View workout
10/31/20 1000m 3:56.2 1:58.1 View workout
10/31/20 2000m 10:01.7 2:30.4 View workout
10/29/20 10x1000m/1:30r 38:17.9 1:54.8 View workout
10/29/20 1000m 4:14.4 2:07.2 View workout
10/28/20 v2000m/2:00r...6 9,000m 2:10.5 View workout
10/27/20 4x12:00/2:00r 11,836m 2:01.6 View workout