Ryan McCormack
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/05/20 | 8x250m/1:30r | 6:21.3 | 1:35.3 | RowErg | View workout | |
11/05/20 | 1000m | 4:13.7 | 2:06.8 | RowErg | View workout | |
11/05/20 | 2000m | 7:58.6 | 1:59.6 | RowErg | View workout | |
11/04/20 | 6x8:00/2:00r | 12,106m | 1:58.9 | RowErg | View workout | |
11/04/20 | 1000m | 4:31.5 | 2:15.7 | RowErg | View workout | |
11/03/20 | 2000m | 9:08.6 | 2:17.1 | RowErg | View workout | |
11/03/20 | 4x1500m/3:00r | 22:25.0 | 1:52.0 | RowErg | View workout | |
11/03/20 | 2000m | 8:30.6 | 2:07.6 | RowErg | View workout | |
11/02/20 | 1x2000m/0:30r | 9:11.7 | 2:17.9 | RowErg | View workout | |
11/02/20 | 5x2000m/2:00r | 39:31.8 | 1:58.5 | RowErg | View workout | |
11/02/20 | 2000m | 8:30.2 | 2:07.5 | RowErg | View workout | |
11/01/20 | 4x500m/1:00r | 7:18.5 | 1:49.6 | RowErg | View workout | |
11/01/20 | 2x1800m/1:20r | 14:00.0 | 1:56.6 | RowErg | View workout | |
11/01/20 | 4x0:30/0:30r | 530m | 1:53.2 | RowErg | View workout | |
11/01/20 | 2000m | 7:52.8 | 1:58.2 | RowErg | View workout | |
11/01/20 | 2000m | 8:13.8 | 2:03.4 | RowErg | View workout | |
10/31/20 | 2500m | 12:13.9 | 2:26.7 | RowErg | View workout | |
10/31/20 | 1000m | 3:17.7 | 1:38.8 | RowErg | View workout | |
10/31/20 | 2:28 | 593m | 2:04.9 | RowErg | View workout | |
10/31/20 | 1000m | 3:56.2 | 1:58.1 | RowErg | View workout | |
10/31/20 | 2000m | 10:01.7 | 2:30.4 | RowErg | View workout | |
10/29/20 | 10x1000m/1:30r | 38:17.9 | 1:54.8 | RowErg | View workout | |
10/29/20 | 1000m | 4:14.4 | 2:07.2 | RowErg | View workout | |
10/28/20 | v2000m/2:00r...6 | 9,000m | 2:10.5 | RowErg | View workout | |
10/27/20 | 4x12:00/2:00r | 11,836m | 2:01.6 | RowErg | View workout |