Ryan McCormack
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/14/20 |
2000m |
7:57.3 |
1:59.3 |
RowErg |
View workout
|
10/13/20 |
2000m |
7:44.7 |
1:56.1 |
RowErg |
View workout
|
10/13/20 |
4:00 |
1,161m |
1:43.3 |
RowErg |
View workout
|
10/13/20 |
2000m |
7:59.3 |
1:59.8 |
RowErg |
View workout
|
10/13/20 |
4:00 |
1,004m |
1:59.5 |
RowErg |
View workout
|
10/11/20 |
30:00 |
7,646m |
1:57.7 |
RowErg |
View workout
|
10/10/20 |
6:17 |
1,512m |
2:04.7 |
RowErg |
View workout
|
10/10/20 |
4x2:00/2:00r |
2,316m |
1:43.6 |
RowErg |
View workout
|
10/10/20 |
1000m |
3:41.4 |
1:50.7 |
RowErg |
View workout
|
10/10/20 |
2000m |
7:59.4 |
1:59.8 |
RowErg |
View workout
|
10/09/20 |
5x12:00/2:00r |
14,194m |
2:06.8 |
RowErg |
View workout
|
10/08/20 |
2000m |
8:27.6 |
2:06.9 |
RowErg |
View workout
|
10/08/20 |
8x750m/1:30r |
22:08.3 |
1:50.6 |
RowErg |
View workout
|
10/08/20 |
8:32 |
2,024m |
2:06.5 |
RowErg |
View workout
|
10/07/20 |
10000m |
42:16.0 |
2:06.8 |
RowErg |
View workout
|
10/06/20 |
5000m |
19:06.3 |
1:54.6 |
RowErg |
View workout
|
10/06/20 |
4:06 |
1,024m |
2:00.5 |
RowErg |
View workout
|
10/04/20 |
v625m/2:00r...5 |
6,250m |
1:52.4 |
RowErg |
View workout
|
10/04/20 |
6:12 |
1,520m |
2:02.6 |
RowErg |
View workout
|
10/03/20 |
2000m |
8:49.7 |
2:12.4 |
RowErg |
View workout
|
10/03/20 |
5x11:00/2:00r |
13,005m |
2:06.8 |
RowErg |
View workout
|
10/02/20 |
2000m |
7:18.1 |
1:49.5 |
RowErg |
View workout
|
10/02/20 |
2:43 |
588m |
2:18.6 |
RowErg |
View workout
|
10/02/20 |
2000m |
8:30.2 |
2:07.5 |
RowErg |
View workout
|
10/02/20 |
2:02 |
516m |
1:58.2 |
RowErg |
View workout
|