Ryan McCormack
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/13/20 | 619m | 2:31.8 | 2:02.6 | RowErg | View workout | |
03/13/20 | 1:05 | 294m | 1:51.5 | RowErg | View workout | |
03/13/20 | 4x0:30/0:30r | 569m | 1:45.4 | RowErg | View workout | |
03/13/20 | 1:49 | 518m | 1:45.5 | RowErg | View workout | |
03/13/20 | 5000m | 20:58.5 | 2:05.8 | RowErg | View workout | |
03/12/20 | 1x0:30/0:30r | 158m | 1:34.9 | RowErg | View workout | |
03/12/20 | 5000m | 21:12.5 | 2:07.2 | RowErg | View workout | |
03/10/20 | 500m | 1:41.7 | 1:41.7 | RowErg | View workout | |
03/10/20 | 10x0:30/0:30r | 1,500m | 1:40.0 | RowErg | View workout | |
03/09/20 | 1:15 | 261m | 2:24.2 | RowErg | View workout | |
03/08/20 | 0:56 | 258m | 1:48.5 | RowErg | View workout | |
03/08/20 | 2x0:30/0:30r | 310m | 1:36.7 | RowErg | View workout | |
03/08/20 | 4x4:00/2:00r | 4,038m | 1:58.8 | RowErg | View workout | |
03/07/20 | 2x0:30/0:30r | 310m | 1:36.7 | RowErg | View workout | |
03/07/20 | v1:40/0:20r...9 | 3,854m | 1:56.7 | RowErg | View workout | |
03/03/20 | 2x100m/0:45r | 0:35.8 | 1:29.5 | RowErg | View workout | |
03/03/20 | 10x0:30/0:30r | 1,400m | 1:47.1 | RowErg | View workout | |
03/03/20 | 1x2000m/2:00r | 7:50.5 | 1:57.6 | RowErg | View workout | |
03/03/20 | 2:10 | 520m | 2:05.4 | RowErg | View workout | |
03/02/20 | 1x0:30/0:30r | 157m | 1:35.5 | RowErg | View workout | |
03/02/20 | 1:50 | 459m | 2:00.3 | RowErg | View workout | |
03/02/20 | 5x0:30/0:30r | 715m | 1:44.8 | RowErg | View workout | |
03/02/20 | 4x0:30/0:30r | 343m | 2:54.9 | RowErg | View workout | |
03/02/20 | 2x500m/1:00r | 3:51.5 | 1:55.7 | RowErg | View workout | |
03/02/20 | 10x0:30/0:30r | 1,426m | 1:45.1 | RowErg | View workout |