Ryan McCormack
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
10/26/20 | 2000m | 8:58.0 | 2:14.5 | RowErg | View workout | |
10/26/20 | 5x400m/2:30r | 6:31.0 | 1:37.7 | RowErg | View workout | |
10/26/20 | 1000m | 4:06.4 | 2:03.2 | RowErg | View workout | |
10/26/20 | 1000m | 3:52.7 | 1:56.3 | RowErg | View workout | |
10/26/20 | 2000m | 8:25.3 | 2:06.3 | RowErg | View workout | |
10/24/20 | 10000m | 39:44.4 | 1:59.2 | RowErg | View workout | |
10/24/20 | 4:44 | 1,012m | 2:20.6 | RowErg | View workout | |
10/23/20 | 4x3000m/3:00r | 49:55.0 | 2:04.7 | RowErg | View workout | |
10/21/20 | 8x1250m/2:00r | 38:32.5 | 1:55.6 | RowErg | View workout | |
10/21/20 | 2:21 | 512m | 2:17.8 | RowErg | View workout | |
10/20/20 | 6x8:00/2:00r | 11,628m | 2:03.8 | RowErg | View workout | |
10/19/20 | 2000m | 7:07.6 | 1:46.9 | RowErg | View workout | |
10/19/20 | 2:24 | 511m | 2:20.9 | RowErg | View workout | |
10/19/20 | 2000m | 8:42.4 | 2:10.6 | RowErg | View workout | |
10/17/20 | 8x1000m/2:00r | 30:14.3 | 1:53.3 | RowErg | View workout | |
10/16/20 | 3:18 | 775m | 2:08.0 | RowErg | View workout | |
10/16/20 | v500m/1:00r...3 | 2,250m | 1:46.3 | RowErg | View workout | |
10/16/20 | 1000m | 4:12.6 | 2:06.3 | RowErg | View workout | |
10/16/20 | 1000m | 4:26.9 | 2:13.4 | RowErg | View workout | |
10/16/20 | 2000m | 7:55.3 | 1:58.8 | RowErg | View workout | |
10/15/20 | 4x10:00/2:00r | 9,455m | 2:06.9 | RowErg | View workout | |
10/15/20 | 1:17 | 293m | 2:11.3 | RowErg | View workout | |
10/14/20 | 2000m | 8:39.9 | 2:09.9 | RowErg | View workout | |
10/14/20 | 4x750m/3:00r | 10:39.9 | 1:46.6 | RowErg | View workout | |
10/14/20 | 1000m | 4:34.9 | 2:17.4 | RowErg | View workout |