Ryan McCormack
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/21/20 |
8x1000m/1:30r |
29:56.1 |
1:52.2 |
RowErg |
View workout
|
12/21/20 |
4:11 |
1,010m |
2:04.6 |
RowErg |
View workout
|
12/20/20 |
2x20:00/3:00r |
10,072m |
1:59.1 |
RowErg |
View workout
|
12/19/20 |
3x8:00/3:00r |
6,304m |
1:54.2 |
RowErg |
View workout
|
12/19/20 |
4:13 |
1,017m |
2:04.4 |
RowErg |
View workout
|
12/17/20 |
5:15 |
1,014m |
2:35.7 |
RowErg |
View workout
|
12/17/20 |
2x2000m/2:00r |
16:35.7 |
2:04.4 |
RowErg |
View workout
|
12/17/20 |
7:44 |
2,016m |
1:55.1 |
RowErg |
View workout
|
12/17/20 |
1:51 |
513m |
1:48.7 |
RowErg |
View workout
|
12/17/20 |
2:10 |
564m |
1:55.9 |
RowErg |
View workout
|
12/17/20 |
3:39 |
1,023m |
1:47.2 |
RowErg |
View workout
|
12/17/20 |
1:04 |
269m |
1:58.9 |
RowErg |
View workout
|
12/17/20 |
5:05 |
1,277m |
1:59.4 |
RowErg |
View workout
|
12/16/20 |
2000m |
7:01.8 |
1:45.4 |
RowErg |
View workout
|
12/16/20 |
1:07 |
256m |
2:11.6 |
RowErg |
View workout
|
12/16/20 |
4:01 |
1,016m |
1:58.6 |
RowErg |
View workout
|
12/14/20 |
4x2000m/3:00r |
32:22.7 |
2:01.4 |
RowErg |
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|
12/13/20 |
4x750m/3:00r |
10:23.4 |
1:43.9 |
RowErg |
View workout
|
12/13/20 |
2:08 |
508m |
2:06.2 |
RowErg |
View workout
|
12/13/20 |
4:10 |
1,022m |
2:02.4 |
RowErg |
View workout
|
12/12/20 |
3x3000m/3:00r |
36:31.7 |
2:01.7 |
RowErg |
View workout
|
12/11/20 |
v500m/3:00r...5 |
3,250m |
1:43.7 |
RowErg |
View workout
|
12/11/20 |
6:37 |
1,516m |
2:11.2 |
RowErg |
View workout
|
12/10/20 |
5x6:00/3:00r |
7,908m |
1:53.8 |
RowErg |
View workout
|
12/10/20 |
4:16 |
1,039m |
2:03.2 |
RowErg |
View workout
|