Ryan McCormack
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/17/21 |
v4:00/9:00r...6 |
6,182m |
1:53.4 |
RowErg |
View workout
|
01/17/21 |
3:22 |
774m |
2:10.8 |
RowErg |
View workout
|
01/16/21 |
1:23 |
319m |
2:10.5 |
RowErg |
View workout
|
01/16/21 |
1x1500m/1:40r |
6:59.2 |
2:19.7 |
RowErg |
View workout
|
01/16/21 |
v500m/r...4 |
2,000m |
1:45.9 |
RowErg |
View workout
|
01/16/21 |
4:24 |
1,018m |
2:10.1 |
RowErg |
View workout
|
01/16/21 |
2:10 |
525m |
2:03.9 |
RowErg |
View workout
|
01/16/21 |
5:13 |
1,260m |
2:04.2 |
RowErg |
View workout
|
01/14/21 |
v100m/1:00r...3 |
600m |
1:34.5 |
RowErg |
View workout
|
01/14/21 |
4x10:00/2:00r |
9,760m |
2:02.9 |
RowErg |
View workout
|
01/13/21 |
23:31 |
5,517m |
2:07.8 |
RowErg |
View workout
|
01/13/21 |
4x2:00/2:00r |
2,361m |
1:41.6 |
RowErg |
View workout
|
01/13/21 |
4:35 |
1,017m |
2:15.3 |
RowErg |
View workout
|
01/12/21 |
5x1650m/3:00r |
30:42.4 |
1:51.6 |
RowErg |
View workout
|
01/12/21 |
4:43 |
1,014m |
2:19.5 |
RowErg |
View workout
|
01/11/21 |
1000m |
4:31.6 |
2:15.8 |
RowErg |
View workout
|
01/11/21 |
2000m |
7:50.7 |
1:57.6 |
RowErg |
View workout
|
01/11/21 |
5000m |
18:35.9 |
1:51.5 |
RowErg |
View workout
|
01/11/21 |
8:00 |
1,765m |
2:16.0 |
RowErg |
View workout
|
01/09/21 |
v150m/0:30r...10 |
9,000m |
2:02.1 |
RowErg |
View workout
|
01/09/21 |
1000m |
4:13.6 |
2:06.8 |
RowErg |
View workout
|
01/09/21 |
1:48 |
512m |
1:46.2 |
RowErg |
View workout
|
01/09/21 |
7:34 |
2,031m |
1:51.8 |
RowErg |
View workout
|
01/09/21 |
2:13 |
513m |
2:09.9 |
RowErg |
View workout
|
01/09/21 |
3:55 |
1,012m |
1:56.4 |
RowErg |
View workout
|