Ryan McCormack
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/29/20 |
4:20 |
1,014m |
2:08.6 |
RowErg |
View workout
|
12/29/20 |
3x6:00/3:00r |
4,944m |
1:49.2 |
RowErg |
View workout
|
12/29/20 |
10:34 |
2,519m |
2:05.9 |
RowErg |
View workout
|
12/28/20 |
12000m |
47:42.1 |
1:59.2 |
RowErg |
View workout
|
12/28/20 |
4:22 |
1,019m |
2:08.9 |
RowErg |
View workout
|
12/27/20 |
8x1250m/2:00r |
37:42.3 |
1:53.1 |
RowErg |
View workout
|
12/27/20 |
4:17 |
1,011m |
2:07.3 |
RowErg |
View workout
|
12/26/20 |
10:00 |
2,383m |
2:05.8 |
RowErg |
View workout
|
12/26/20 |
4x600m/1:00r |
8:14.0 |
1:42.9 |
RowErg |
View workout
|
12/26/20 |
8:35 |
2,015m |
2:07.9 |
RowErg |
View workout
|
12/24/20 |
6000m |
22:44.9 |
1:53.7 |
RowErg |
View workout
|
12/24/20 |
4:30 |
1,070m |
2:06.3 |
RowErg |
View workout
|
12/23/20 |
5x900m/1:30r |
17:29.2 |
1:56.5 |
RowErg |
View workout
|
12/23/20 |
30:00 |
7,535m |
1:59.4 |
RowErg |
View workout
|
12/22/20 |
2000m |
7:54.0 |
1:58.5 |
RowErg |
View workout
|
12/22/20 |
10:05 |
2,507m |
2:00.7 |
RowErg |
View workout
|
12/22/20 |
1:50 |
517m |
1:46.5 |
RowErg |
View workout
|
12/22/20 |
3:57 |
1,014m |
1:56.9 |
RowErg |
View workout
|
12/22/20 |
3:56 |
1,020m |
1:55.8 |
RowErg |
View workout
|
12/22/20 |
4:23 |
1,018m |
2:09.4 |
RowErg |
View workout
|
12/22/20 |
v250m/0:30r...6 |
1,500m |
1:41.5 |
RowErg |
View workout
|
12/22/20 |
v250m/0:30r...6 |
1,500m |
1:43.5 |
RowErg |
View workout
|
12/22/20 |
v250m/0:30r...6 |
1,500m |
1:44.0 |
RowErg |
View workout
|
12/22/20 |
8:41 |
2,013m |
2:09.5 |
RowErg |
View workout
|
12/21/20 |
2:14 |
514m |
2:11.1 |
RowErg |
View workout
|