James Brokaw
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/20/22 |
v750m/5:12r...4 |
3,000m |
2:11.6 |
RowErg |
View workout
|
12/20/22 |
7:46 |
1,581m |
2:27.4 |
RowErg |
View workout
|
12/18/22 |
v750m/2:02r...1 |
750m |
2:07.5 |
RowErg |
View workout
|
12/18/22 |
1x750m/r |
3:11.1 |
2:07.4 |
RowErg |
View workout
|
12/18/22 |
6:42 |
1,516m |
2:12.6 |
RowErg |
View workout
|
12/16/22 |
v500m/5:59r...5 |
2,500m |
2:06.4 |
RowErg |
View workout
|
12/16/22 |
7:26 |
1,549m |
2:24.1 |
RowErg |
View workout
|
12/14/22 |
v500m/4:59r...6 |
3,000m |
2:06.4 |
RowErg |
View workout
|
12/14/22 |
4:28 |
1,010m |
2:12.6 |
RowErg |
View workout
|
12/12/22 |
v500m/4:29r...5 |
2,500m |
2:08.6 |
RowErg |
View workout
|
12/12/22 |
7:32 |
1,581m |
2:23.0 |
RowErg |
View workout
|
12/10/22 |
10x0:45/0:45r |
1,840m |
2:02.2 |
RowErg |
View workout
|
12/10/22 |
4:43 |
1,007m |
2:20.5 |
RowErg |
View workout
|
12/05/22 |
v500m/6:17r...5 |
2,500m |
2:09.5 |
RowErg |
View workout
|
12/05/22 |
6:52 |
1,511m |
2:16.5 |
RowErg |
View workout
|
12/03/22 |
v500m/4:05r...3 |
1,500m |
2:08.3 |
RowErg |
View workout
|
12/03/22 |
7:04 |
1,506m |
2:20.7 |
RowErg |
View workout
|
12/01/22 |
v8:00/3:00r...4 |
4,580m |
2:11.0 |
RowErg |
View workout
|
12/01/22 |
7:02 |
1,516m |
2:19.4 |
RowErg |
View workout
|
11/30/22 |
v500m/4:36r...5 |
2,500m |
2:09.0 |
RowErg |
View workout
|
11/30/22 |
7:14 |
1,536m |
2:21.3 |
RowErg |
View workout
|
11/28/22 |
v500m/4:25r...6 |
3,000m |
2:09.8 |
RowErg |
View workout
|
11/28/22 |
7:13 |
1,518m |
2:22.6 |
RowErg |
View workout
|
11/25/22 |
6:24 |
1,364m |
2:21.0 |
RowErg |
View workout
|
11/24/22 |
v500m/3:26r...6 |
3,000m |
2:10.3 |
RowErg |
View workout
|