James Brokaw 8:10 row
1,720
Meters
8:10.4
Time
2:22.5
Pace
97
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 18 |
| Stroke Count | 147 |
| Drag Factor | 117 |
January 26, 2023 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.4 | 1,720 | 2:22.5 | 121 | 715 | 18 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 18 |
| 8:10.4 | 643 | 2:28.0 | 108 | 671 | 19 |
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Workout Graph
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