James Brokaw 7:15 row
1,581
Meters
7:15.4
Time
2:17.6
Pace
92
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 149 |
| Drag Factor | 122 |
January 30, 2023 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.4 | 1,581 | 2:17.6 | 134 | 761 | 21 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 21 |
| 7:15.4 | 477 | 2:21.9 | 122 | 721 | 21 |
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Workout Graph
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