James Brokaw 8:04 row
1,714
Meters
8:04.4
Time
2:21.3
Pace
97
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 146 |
| Drag Factor | 122 |
January 29, 2023 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.4 | 1,714 | 2:21.3 | 124 | 726 | 18 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 18 |
| 8:04.4 | 629 | 2:26.5 | 111 | 682 | 19 |
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Workout Graph
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