James Brokaw 7:53 row
1,680
Meters
7:53.0
Time
2:20.7
Pace
95
Calories
Average Watts | 125 |
---|---|
Calories Per Hour | 731 |
Stroke Rate | 20 |
Stroke Count | 161 |
Drag Factor | 121 |
January 22, 2023 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:53.0 | 1,680 | 2:20.7 | 125 | 731 | 20 |
5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 |
7:53.0 | 568 | 2:32.2 | 99 | 641 | 21 |
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Workout Graph

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