Bart Shea
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/24/24 |
250c |
23:48.0 |
2:35.7 |
BikeErg |
View workout
|
11/23/24 |
500c |
39:54.6 |
2:21.6 |
Slides |
View workout
|
11/22/24 |
2000m |
9:48.7 |
2:27.1 |
Slides |
View workout
|
11/22/24 |
10:00 |
3,720m |
2:41.2 |
BikeErg |
View workout
|
11/21/24 |
500c |
36:58.4 |
2:14.5 |
Slides |
View workout
|
11/19/24 |
125c |
11:14.3 |
2:28.8 |
BikeErg |
View workout
|
11/19/24 |
30:00 |
6,526m |
2:17.9 |
Slides |
View workout
|
11/18/24 |
2000m |
5:37.1 |
2:48.5 |
BikeErg |
View workout
|
11/18/24 |
9:03 |
2,015m |
2:14.9 |
Slides |
View workout
|
11/18/24 |
9:37.0 |
2,000m |
2:24.2 |
RowErg |
View workout
|
11/17/24 |
100m |
0:14.8 |
2:28.0 |
BikeErg |
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|
11/17/24 |
2000m |
9:23.7 |
2:20.9 |
Slides |
View workout
|
11/17/24 |
35:04.0 |
14,245m |
2:27.7 |
BikeErg |
View workout
|
11/16/24 |
500c |
39:43.9 |
2:21.3 |
Slides |
View workout
|
11/15/24 |
2000m |
8:58.7 |
2:14.6 |
Slides |
View workout
|
11/14/24 |
10:06 |
2,151m |
2:21.0 |
Slides |
View workout
|
11/13/24 |
250c |
19:45.3 |
2:18.8 |
Slides |
View workout
|
11/13/24 |
10000m |
24:33.6 |
2:27.3 |
BikeErg |
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|
11/12/24 |
2:52 |
499m |
2:52.3 |
Slides |
View workout
|
11/12/24 |
500c |
36:24.5 |
2:14.1 |
Slides |
View workout
|
11/11/24 |
15:06.4 |
5,195m |
2:54.4 |
BikeErg |
View workout
|
11/10/24 |
10:00 |
4,015m |
2:29.4 |
BikeErg |
View workout
|
11/09/24 |
500c |
41:15.4 |
2:31.0 |
Slides |
View workout
|
11/07/24 |
10:00 |
4,101m |
2:26.3 |
BikeErg |
View workout
|
11/06/24 |
37:42 |
8,429m |
2:14.2 |
Slides |
View workout
|