Bart Shea 10:00 BikeErg
3,574
Meters
10:00.0
Time
2:47.8
Pace
90
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 72 |
| Revolution Count | 726 |
| Power/kg | 0.84 |
| Drag Factor | 40 |
January 27, 2025 18:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 3,574 | 2:47.8 | 74 | 554 | 72 |
| 2:00.0 | 668 | 2:59.6 | 60 | 507 | 67 |
| 4:00.0 | 703 | 2:50.6 | 70 | 542 | 72 |
| 6:00.0 | 716 | 2:47.5 | 74 | 555 | 73 |
| 8:00.0 | 739 | 2:42.3 | 82 | 581 | 75 |
| 10:00.0 | 749 | 2:40.2 | 85 | 592 | 76 |
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Workout Graph
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