Bart Shea 34:57 row
7,571
Meters
34:57.6
Time
2:18.5
Pace
438
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 905 |
| Drag Factor | 101 |
January 22, 2025 18:47:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:57.6 | 7,571 | 2:18.5 | 132 | 753 | 25 | 129 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 26 | 107 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 22 | 117 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 24 | 124 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 25 | 131 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 25 | 134 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 27 | 143 |
| 34:57.6 | 1,179 | 2:06.2 | 174 | 899 | 32 | 152 |
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Workout Graph
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