Bart Shea 7500m row
7,500
Meters
34:26.1
Time
2:17.7
Pace
437
Calories
135
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Stroke Count | 1010 |
| Drag Factor | 99 |
February 01, 2025 09:46:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:26.1 | 7,500 | 2:17.7 | 134 | 760 | 29 | 135 |
| 7:40.1 | 1,500 | 2:33.3 | 97 | 633 | 26 | 114 |
| 6:52.4 | 3,000 | 2:17.4 | 135 | 763 | 28 | 129 |
| 6:45.3 | 4,500 | 2:15.1 | 142 | 788 | 30 | 137 |
| 6:42.0 | 6,000 | 2:14.0 | 145 | 800 | 31 | 145 |
| 6:26.3 | 7,500 | 2:08.7 | 164 | 864 | 33 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.