Bart Shea 1000m row
1,000
Meters
4:11.1
Time
2:05.5
Pace
61
Calories
140
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 33 |
| Stroke Count | 142 |
| Drag Factor | 98 |
January 28, 2025 19:53:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.1 | 1,000 | 2:05.5 | 177 | 908 | 33 | 140 |
| 0:51.9 | 200 | 2:09.7 | 160 | 851 | 34 | 125 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 33 | 134 |
| 0:49.8 | 600 | 2:04.5 | 181 | 924 | 35 | 142 |
| 0:48.9 | 800 | 2:02.2 | 192 | 959 | 34 | 150 |
| 0:49.3 | 1,000 | 2:03.2 | 187 | 943 | 34 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.