Bart Shea 215c row
3,668
Meters
16:58.0
Time
2:18.7
Pace
215
Calories
135
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 459 |
| Drag Factor | 98 |
January 26, 2025 18:20:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:58.0 | 3,668 | 2:18.7 | 131 | 750 | 27 | 135 |
| 3:47.3 | 782 | 2:25.3 | 114 | 692 | 25 | 126 |
| 3:39.6 | 781 | 2:20.5 | 126 | 733 | 25 | 131 |
| 3:38.2 | 779 | 2:20.0 | 127 | 738 | 27 | 134 |
| 3:25.8 | 759 | 2:15.5 | 140 | 783 | 29 | 138 |
| 2:27.1 | 567 | 2:09.7 | 160 | 851 | 31 | 147 |
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Workout Graph
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