Bart Shea 15:00 BikeErg
6,104
Meters
15:00.0
Time
2:27.4
Pace
167
Calories
120
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 82 |
| Revolution Count | 1233 |
| Power/kg | 1.23 |
| Drag Factor | 41 |
January 25, 2025 19:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,104 | 2:27.4 | 109 | 675 | 82 | 120 |
| 3:00.0 | 1,073 | 2:47.7 | 74 | 555 | 72 | 100 |
| 6:00.0 | 1,241 | 2:25.0 | 115 | 694 | 84 | 113 |
| 9:00.0 | 1,254 | 2:23.5 | 118 | 707 | 84 | 122 |
| 12:00.0 | 1,266 | 2:22.1 | 122 | 719 | 85 | 131 |
| 15:00.0 | 1,270 | 2:21.7 | 123 | 723 | 86 | 135 |
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Workout Graph
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