Debra Kakert
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/08/20 |
v2000m/3:00r...4 |
5,000m |
2:26.6 |
RowErg |
View workout
|
12/07/20 |
v2000m/3:00r...4 |
5,000m |
2:32.3 |
RowErg |
View workout
|
12/06/20 |
3:53 |
674m |
2:53.2 |
RowErg |
View workout
|
12/06/20 |
5000m |
25:05.4 |
2:30.5 |
RowErg |
View workout
|
12/05/20 |
1:11:55 |
12,687m |
2:50.0 |
RowErg |
View workout
|
12/05/20 |
1:10 |
155m |
3:48.3 |
RowErg |
View workout
|
12/02/20 |
10000m |
55:40.0 |
2:47.0 |
RowErg |
View workout
|
11/30/20 |
4x2000m/2:00r |
40:28.6 |
2:31.7 |
RowErg |
View workout
|
11/29/20 |
v2000m/3:00r...4 |
5,000m |
2:36.9 |
RowErg |
View workout
|
11/27/20 |
4x1500m/1:00r |
29:56.0 |
2:29.6 |
RowErg |
View workout
|
11/26/20 |
10000m |
49:48.4 |
2:29.4 |
RowErg |
View workout
|
11/25/20 |
6x1000m/1:00r |
29:31.0 |
2:27.5 |
RowErg |
View workout
|
11/22/20 |
3x1500m/2:00r |
22:34.1 |
2:30.4 |
RowErg |
View workout
|
11/21/20 |
10000m |
50:21.6 |
2:31.0 |
RowErg |
View workout
|
11/18/20 |
23:08 |
4,513m |
2:33.8 |
RowErg |
View workout
|
11/16/20 |
4x1500m/1:00r |
29:26.9 |
2:27.2 |
RowErg |
View workout
|
11/14/20 |
6x4:00/1:00r |
5,022m |
2:23.3 |
RowErg |
View workout
|
11/13/20 |
3x6:00/4:00r |
3,790m |
2:22.4 |
RowErg |
View workout
|
11/11/20 |
40:00 |
7,967m |
2:30.6 |
RowErg |
View workout
|
11/09/20 |
3x1000m/1:00r |
14:28.0 |
2:24.6 |
RowErg |
View workout
|
11/07/20 |
6x3:00/2:00r |
3,778m |
2:22.9 |
RowErg |
View workout
|
11/05/20 |
30:35 |
5,797m |
2:38.2 |
RowErg |
View workout
|
11/04/20 |
2x2000m/4:00r |
19:55.4 |
2:29.4 |
RowErg |
View workout
|
11/03/20 |
2x21:00/4:00r |
8,263m |
2:32.4 |
RowErg |
View workout
|
11/01/20 |
5x1500m/2:00r |
37:21.6 |
2:29.4 |
RowErg |
View workout
|